THE ESSENTIAL HEALTH JOURNEY

Corporate Health

 

The Essential Health Journey Program, led by Dr. Ryan Lazarus, helps employees achieve peak performance through proven strategies in nutrition, fitness, sleep, and mental resilience. With actionable tools used by top leaders and athletes, it fosters personal growth, productivity, and motivation.

 
 

Key Workshop Goals

 
 

⁕ Unlock Potential

Equip participants with the mindset and game plan needed to achieve their health and performance goals. This includes fostering accountability, initiative, and resilience — qualities that not only boost individual achievement but also contribute to sustained personal and professional growth.

⁕ Develop Strategies:

Empower participants with practical, easy-to-implement steps to enhance health and workplace performance, focusing on building productivity and efficiency. These strategies, presented in an accessible health playbook, encourage employees to integrate various habits into their daily routines.

⁕ Invest in Employees

Inspire participants to take ownership of their daily choices and contribute to a corporate culture of motivation, and collaboration. This focus on holistic well-being cultivates a workplace where optimal performance is embedded into the core values, leading to a more engaged and committed workforce.

Transform your workplace with a results-driven program that boosts energy, focus, and resilience.

Dr. Ryan Lazarus

Dr. Ryan Lazarus has been a patient as long as he’s been a doctor. At age 18 he faced a near-death experience in a devastating sports accident that crushed his organs. For years, he grappled with life-altering health issues, including Type 1 diabetes, digestive failure, and immune problems, each day presenting a new battle to be fought. He’s navigated through a maze of trauma, illness, confusion, setbacks, and despair, often questioning the purpose and meaning behind chronic illness and suffering.

WORKSHOP OVERVIEW

In Person Health & Performance

WHAT TO EXPECT

Self-Assessment & Reflection

The workshop begins with a personal health self-assessment, where participants gain valuable insights into their current health and habits and identify areas for growth.

The Essential Health Framework

Dr. Lazarus introduces a powerful, holistic approach to health that covers the Seven Essential Elements—Move, Rest, Nourish, Connect, Challenge, Learn, and Spark—providing participants with a well-rounded foundation for achieving optimal performance and balance.

Interactive Breaks & Engagement

To keep energy high and foster team interaction, the workshop integrates interactive breaks and breakout sessions, creating a collaborative, engaging environment. This unique structure ensures that participants are not only learning but also connecting with colleagues in a dynamic and enjoyable way

Hands-On Application

The workshop's hands-on application phase empowers participantsto turn their insights into action, using guided goal-setting exercises and personalized worksheets that make it easy to apply learned strategies immediately.

Closing Q&A

The session wraps up with a Q&A, a concise recap of key insights, and Dr. Lazarus’s guidance on next steps to continue their health journey—ensuring participants leave with practical tools, clarity, and motivation for sustained success

 

CORPORATE WELLNESS

Participant Takeaways

 
 

01

Actionable Steps

Participants gain practical steps to improve their health and performance, designed for easy integration into daily life and alignment with both short-and long-term goals.

02

Inspiration & Motivation

The workshop inspires participants to connect personal well-being with professional success, motivating them to pursue growth, resilience, and excellence in all areas of life.

03

Personalized Tools

Each participant receives tailored resources like goal-setting templates and health tools, enabling them to implement positive changes immediately.

Schedule A Free Consultation

Schedule a free consultation to discover how The Essential Health Journey Program can elevate your team’s performance, resilience, and well-being with proven strategies tailored to your organization’s unique goals.

 

Review

The Essential Health Journey Workshop was amazing! It was engaging, interactive, and entertaining! Dr. Lazarus blends real solutions with accountability and motivation, making it easy for our team to stay inspired.

Sean Connors
Sean Connors, eTeam Sponsor CEO